Ahi Tuna Bowls
Ingredients
Ahi Tuna
Sauce
To Serve
Instructions
Ahi Tuna
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Pat tuna steaks dry with a paper towel. Place in shallow baking dish.
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In a small bowl, whisk together soy sauce, sesame oil, honey, salt, pepper, and cayenne until honey is fully dissolved. Pour over tuna steaks and turn to coat completely. Let marinate for 10 minutes.
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Heat large skillet on medium heat. Add oil to the hot pan. Sear the tuna for 1-1 1/2 minutes on each side for medium rare. This time will vary based on thickness of steaks and heat of pan.
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Remove to cutting board to cube.
Sauce
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In small bowl, whisk together ingredients and set aside.
To Serve
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Assemble bowls with cooked quinoa or rice, tuna, and desired toppings and small dollop of sauce.