Ahi Tuna Bowls

Servings: 4 Total Time: 27 mins
Prep Time 2 mins Cook Time 15 mins Rest Time 10 mins Total Time 27 mins Servings: 4

Ingredients

Ahi Tuna

Sauce

To Serve

Instructions

Ahi Tuna

  1. Pat tuna steaks dry with a paper towel. Place in shallow baking dish.

  2. In a small bowl, whisk together soy sauce, sesame oil, honey, salt, pepper, and cayenne until honey is fully dissolved. Pour over tuna steaks and turn to coat completely. Let marinate for 10 minutes.

  3. Heat large skillet on medium heat. Add oil to the hot pan. Sear the tuna for 1-1 1/2 minutes on each side for medium rare. This time will vary based on thickness of steaks and heat of pan.

  4. Remove to cutting board to cube.

Sauce

  1. In small bowl, whisk together ingredients and set aside.

To Serve

  1. Assemble bowls with cooked quinoa or rice, tuna, and desired toppings and small dollop of sauce.